Welcome
"Tell me, what is it you plan to do with your one wild and precious life?"
-- Mary Oliver, poet
Welcome. Whether you've been thinking about reaching out for support a long time or just a little while, I'm glad you have taken this first step. It shows courage and strength -- and that you want to live your life to the fullest.
I'm a Licensed Clinical Social Worker providing counseling and career coaching services to adults.
I have a special focus working with women and mid-life crisis . That can include feeling burnt out, sad, exhausted, anxious, or stuck. You could find yourself being overwhelmed or depleted, or just not sure where the future is going for you. Bottom line - you're not finding joy in your life the way you want to. I provide my clients with a comfortable and safe place to catch their breath in the whirlwind that is life, so they can talk about the important issues and find some peace and clarity through doing that work.
Counseling with me can help - whether you're experiencing stress/anxiety, depression, grief, work challenges, loneliness, low self-esteem, shame or perfectionism. We'll work together to help you understand yourself better, heal whatever needs healing, and move forward with your one precious life.
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For Career Coaching, see that section of my website for more.
FOCUS AREAS:
*Difficult transitions
*Work / life stress, burnout
*Anxiety, loneliness, grief and other difficult emotions
*Challenges in building or maintaining relationships
*Stuck in indecision
*Career Coaching -- for people facing career crossroads (see Career Coaching tab for more information.)
CLEAR SKYE COUNSELING in 2 LOCATIONS
Alexandria, Virginia -- 510 North Washington St